Sign up to view this video Join Now "H" - Flow Exercises, • 9/26/24 H1 - Dumbbell Swing & Hold Previous G1 - Shoulder Mobility & Strengthening Next H2 - Step Through with Shoulder Extension
Sign up to view this video Join Now "H" - Flow Exercises, • 9/26/24 H1 - Dumbbell Swing & Hold Previous G1 - Shoulder Mobility & Strengthening Next H2 - Step Through with Shoulder Extension